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Natural Remedies

by Ana Corbett

Why choose natural remedies?

People can achieve optimal health by gaining proper balance in life by choosing natural remedies. Holistic medicine is beneficial for long-term health and well-being. It will not only help an existing problem but will help prevent other problems in the future. Treatments in holistic medicine are designed to improve the body overall with a focus on health.

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ACUPUNCTURE

Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. A key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain. Increasingly, it is being used for overall wellness, including stress management.

Acupuncture is a technique for balancing the flow of energy or life force, also known as chi — believed to flow through pathways in your body. By inserting needles into specific points along these meridians, acupuncture practitioners believe that your energy flow will re-balance

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Gua Sha

Gua sha is an alternative therapy that involves scraping your skin with a massage tool to help improve circulation. This ancient Chinese healing technique may offer an approach to better health, helping issues like chronic pain.

Gua sha is intended to help with stagnant energy, called chi, some practitioners believe this may be responsible for inflammation. Inflammation is the one of the main causes of conditions associated with chronic pain. Rubbing the skin’s surface is thought to help break up this energy, reduce inflammation, and promote healing.

Gua sha can be performed on a person’s back, buttocks, neck, arms, and legs. A gentle version of it is even used on the face as a facial technique. Your technician will apply mild pressure, and gradually increase intensity to determine how much is comfortable to you.

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Massage Therapy

Stimulating the soft tissues of your body will help to release toxins through your blood and lymphatic systems. Massage therapy will loosen and relax your muscles, helping your body to achieve its full range of movement potential. A massage will encourage relaxation and boost your mood.

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